The authors Biography
Sandy Braz Fitness and lifestyle writer, blogger and editor
Sandy is a magazine writer and editor, blogger and yoga lover working in Toronto (and sometimes Paris). She is the co-founder of Yoga in Motion, which is a Toronto-based charity event for breast cancer, and has had hundreds of articles published on the topics of health, fitness, lifestyle, food and yoga, both in print and online. Sandy writes daily at http://reinventingsandyb.com.
Author's Articles
I don’t even want to think about what’s living on my iPhone these days—between the number of times I drop it, lose it in my purse and spill food on it, oh my… Other than giving my cell a wipe-down with a napkin or damp cloth now and then, there’s not much I do to [...]
It’s not a secret: stress can make you sick. Studies continue to show that stress can lead to weakened natural defenses, which can leave us prone to illness. But don’t worry, there’s an app for that for your iPhone. Actually, here are 10 apps that are geared towards lowering stress: “AntiStress” ($.99): Not a very [...]
It’s a time we look forward to, when things begin to feel fresh and light again, after a long, cold winter. It’s spring again, and soon you’ll start thinking about a little spring cleaning. Here are 10 tips to get your home spring-ready: Have carpets cleaned. There are many environmentally-safe options on the market today, [...]
“By March, you’ll know”, read one article, on the topic of resolutions. In the early days of spring, you’ll know, it said, whether the resolutions made in January held any weight. Because spring is when our commitment to self-improvement seems to come second to the sweet chirping of birds, the bright notes of flowers and [...]
Working from home, as I do, you might think that I’m cut off from things like germs and bacteria that normally circulate around offices or public workspaces. Oh, do I ever wish. But the truth is, whether you’re working from home writing articles, being the stay-at-home parent, or the executive in a traditional office setting, [...]
