With the advent of flavoured yogurts, we’ve gotten away from yogurt in its most “natural” state. Yet plain yogurt is an integral part of a varied and balanced diet. Some people associate it with childhood... Read more
Andreanne earned a bachelor’s and master’s degree in nutrition from the Université de Montréal. As a registered dietitian, she specializes in healthy weight management, healthy eating, nutrition education and cooking. She has shared her passion for food by contributing to the writing of the Québec Celiac Foundation cookbook in Montréal and by giving cooking workshops for primary school children and university students.
Anik has had a passion for fashion since she was a little girl. After pursuing her studies in photography at the cegep level and completing a DEC in fashion design, she worked for three years as an assistant designer for a Montreal-based company. She launched her fashion blog, Montreal In Style, in 2009. Since then, she’s been making a name for herself on the Montreal scene, as manager of the boutique Unicorn and blogger for several local names, such as Complexe Les Ailes and SweetspotQC.ca. She joins our team to offer up tips on how to live a healthy lifestyle and stay stylish.
We sometimes think of our travels as just the pretty pictures we take and the magnificent tan we get on tropical beaches. Yet the benefits of travel go beyond an eye-catching skin tone. Getting away is good for us, both... Read more
Whether you have a large space or a corner in an apartment, setting up a playroom gives your kids a place to call their own—and a way to keep toys from taking over the house. Larger room offer more opportunity... Read more