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What activity adds rhythm to your day?

As part of balanced diet and healthy lifestyle, what do you do to add rhythm to your day?

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Amanda Riva

Amanda Riva

Professional Recipe Developer & Owner of The Hot Plate.

Professional Recipe Developer & Owner of The Hot Plate. Saveur Magazine named Amanda one of North America’s Top 100 Home Cooks at the age of 20. Since then she’s started her own full service test kitchen to help brands like Danone create mouth-watering recipes designed for home cooks. Amanda’s goal is to help inspire culinary confidence. Whether she’s contributing to the Food Network, Huffington Post or Kin Community; Amanda is always looking for new ways to help home cooks rediscover mealtime using quality ingredients. You can watch Amanda on her online cooking show, The Hot Plate, on her website and YouTube page.

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Andréanne Tremblay-Lebeau

Andréanne Tremblay-Lebeau

Registered Dietitian

Andreanne earned a bachelor’s and master’s degree in nutrition from the Université de Montréal. As a registered dietitian, she specializes in healthy weight management, healthy eating, nutrition education and cooking. She has shared her passion for food by contributing to the writing of the Québec Celiac Foundation cookbook in Montréal and by giving cooking workshops for primary school children and university students.

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