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Greek Yogurt with Strawberries and Cardamom

yog_grec_fraises_cardamome

Author: Catherine Draws

Foodie blogger

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A few weeks ago, I went to a movie premiere. I really like premieres, but I’m not really sure why exactly. Every time I’m invited, I scour my closet for the perfect outfit and every time I end up buying a new dress.

It’s an expensive outing.

I do my homework by watching the director’s previous work, looking for any difficulties experienced on set, familiarizing myself with the cast. Long story short, I make sure I have something to say.

It takes time and energy.

After the movie, there’s a cocktail gathering, during which we’re given a few measly hors-d’oeuvres and a lot of bad wine.

My taste buds are not impressed.

We discuss the movie we just watched, albeit too quickly for my liking.

It’s a bit complicated.

So, last week, when I got home, completely empty, my stomach growling and ears ringing, I felt a sudden urge for yogurt with strawberries and cardamom. All sprawled out on the couch, I asked myself why such a random craving.

The answer was obvious: not expensive, requires no energy, tasty and simple.

To prepare 2 min.
Servings 1

Ingredients

  • 3 green cardamom pods

To prepare

  1. Mix the strawberry yogurt thoroughly (the fruit is in the bottom!).
  2. Open the green cardamom pods, place the seeds in a mortar and grind to a powder with a pestle.
  3. Sprinkle the cardamom powder on the yogurt and enjoy.

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Andréanne Tremblay-Lebeau

Andréanne Tremblay-Lebeau

Registered Dietitian

Andreanne earned a bachelor’s and master’s degree in nutrition from the Université de Montréal. As a registered dietitian, she specializes in healthy weight management, healthy eating, nutrition education and cooking. She has shared her passion for food by contributing to the writing of the Québec Celiac Foundation cookbook in Montréal and by giving cooking workshops for primary school children and university students.

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