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Salad with Quebec Cucumbers and Tzatziki-Style Dressing

Salade de concombre_Tzatziki_2_Martin_Juneau

Author: Martin Juneau

Chef and co-owner of Pastaga restaurant in Montreal

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Fresh and crunchy… All we could ever ask from a good salad. And if you combine it with a nice Greek-inspired tzatziki vinaigrette, it’s a real feast!

Servings 4

Ingredients

  • 125 ml (1/2 cup) water
  • 125 ml (1/2 cup) granulated white sugar
  • 125 ml (1/2 cup) red wine vinegar
  • 1 large red onion, thinly sliced (in petals)
  • 125 ml (1/2 t) Oikos plain Greek yogurt
  • The juice of 1 lemon
  • 15 ml (1 tbsp.) Greek olive oil
  • 1 garlic clove, chopped
  • 6 Lebanese cucumbers from Quebec, cut into thin wheels
  • Salt and pepper, to taste
  • Fresh dill, to taste (you can also combine it with fresh mint)

To prepare

  1. In a small saucepan, make a marinade by combining the water, sugar and vinegar, and bringing to a boil. Season with salt and pepper, and add the red onions. The onion marinade should ideally be prepared in advance. It will keep for several days in the refrigerator.
  2. For the salad, mix the yogurt and lemon juice in a medium bowl. Add olive oil and garlic to taste. Season with salt and pepper.
  3. Add the cucumber and mix well. Finish with the marinated onions and freshly chopped dill (with or without mint). Season as needed.

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Andréanne Tremblay-Lebeau

Andréanne Tremblay-Lebeau

Registered Dietitian

Andreanne earned a bachelor’s and master’s degree in nutrition from the Université de Montréal. As a registered dietitian, she specializes in healthy weight management, healthy eating, nutrition education and cooking. She has shared her passion for food by contributing to the writing of the Québec Celiac Foundation cookbook in Montréal and by giving cooking workshops for primary school children and university students.

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